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Make Your Damn Bed

@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.

Each season is 66 days long to encourage long term healthy habit integration into your da...

There shouldn’t be shame around breaking up...

: 4 minutes : 02-Aug-2021

Do that shit for yourself. What would make yo...

: 4 minutes : 03-Aug-2021

When was the last time you detoxified your en...

: 4 minutes : 04-Aug-2021

When was the last time you detoxified your en...

: 4 minutes : 04-Aug-2021

If all you want to do on vacation is eat slee...

: 4 minutes : 05-Aug-2021

If all you want to do on vacation is eat slee...

: 4 minutes : 05-Aug-2021

Even those people you truly believe have thei...

: 4 minutes : 06-Aug-2021

Even those people you truly believe have thei...

: 4 minutes : 06-Aug-2021

Just like a baby’s cry - we may not initial...

: 4 minutes : 07-Aug-2021

If you have the energy - don’t be afraid to...

: 5 minutes : 08-Aug-2021