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Make Your Damn Bed

@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.

Each season is 66 days long to encourage long term healthy habit integration into your da...

The more we judge or try to avoid our feeling...

: 4 minutes : 18-Jul-2021

The more we judge or try to avoid our feeling...

: 4 minutes : 18-Jul-2021

Self care is critical to being able to bring ...

: 3 minutes : 19-Jul-2021

Self care is critical to being able to bring ...

: 3 minutes : 19-Jul-2021

Life opens up when you do. I am so proud of y...

: 4 minutes : 20-Jul-2021

Life opens up when you do. I am so proud of y...

: 4 minutes : 20-Jul-2021

Your mind is powerful and you can create anyt...

: 4 minutes : 21-Jul-2021

Your mind is powerful and you can create anyt...

: 4 minutes : 21-Jul-2021

Your mind is powerful and you can create anyt...

: 4 minutes : 21-Jul-2021

Stop waiting for the other shoe to drop when ...

: 3 minutes : 22-Jul-2021