@MYDBpodcast is a bite sized, real talk, daily motivation podcast to play while you make your bed every morning. Build momentum - better your life.
Each season is 66 days long to encourage long term healthy habit integration into your da...
Self trust is the key to self confidence so o...
A good rule of thumb for critiques and compli...
Toxic positivity means we are in a state of d...
While our thinking brain is often more analyt...
So many of us are so willing to make excuses ...