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Yoga Nidra, Yoga Classes, Meditation instructions in the Satyananda Tradition
Yoga practices in the Satyananda Tradition. Dr. Nalini Sahay, direct disciple of Swami Satyananda, leads you into Yoga Nidra, Yoga Classes, Tantra Meditation Techniques and more. Please note: This is not a podcast from the Bihar School of Yoga. This

Beginners Yoga Class Satyananda Style wi

New energy and positive mind with this gentle...

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: 02-Nov-2016

Yoga Knee Exercises with Dr. Nalini Saha

Yoga exercises for healthy knees, to remove k...

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: 23-Nov-2016

Yoga Class for flexible persons in Satya...

Dr. Nalini Sahay, disciple of Paramahamsa Sat...

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: 04-Jan-2017

Small Yoga Practice for Women Healthy Ho...

Simple and very efficient Yoga exercises for ...

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: 21-Apr-2017

Ajapa Japa – Tantra Meditation Techniq

Ajapa Japa is a Tantra Meditation Technique f...

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: 20-May-2017

Chidakash Meditation – Ajna Chakra

Dr. Nalini Sahay is guiding you through a 13m...

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: 02-Aug-2017

Ajapa-Japa-Meditation with Soham

Meditation practice with Nalini Sahay, dicipl...

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: 24-Aug-2017

Meditation on the Point between the Eye ...

Meditation on the movement of breath in the p...

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: 16-Sep-2017

Yoga Nidra – Practice

Yoga Nidra is a special relaxation technique ...

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: 01-Oct-2017

Kaya Sthairyam Tantra Meditation with Na

Meditate with Karya Sthairyam Meditation. A c...

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: 07-Dec-2017