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Home > Yoga Nidra, Yoga Classes, Meditation instructions in the Satyananda Tradition > Ajapa Japa – Tantra Meditation Technique
Podcast: Yoga Nidra, Yoga Classes, Meditation instructions in the Satyananda Tradition
Episode:

Ajapa Japa – Tantra Meditation Technique
Category: Health
Duration: 00:00:00
Publish Date: 2017-05-20 22:07:00
Description:

Ajapa Japa is a Tantra Meditation Technique for opening the Chakras, activating the energies and bringing the mind to a state of silence. You work with Ujjayi, Khechari, Soham Mantra and circulation of Awareness. This variation of Ajapa Japa was developed by by Paramahamsa Satyananda. Nalini, one of his direct disciples, guides you through different steps of this meditation technique. Nalini teaches Tantra Meditation Seminars and Training courses regularly in Yoga Vidya Ashram Germany http://www.yoga-vidya.de/english.html
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