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Train Smooth
A daily podcast that answers your training, racing and nutrition questions.

#421 Mental training for Ironman

in this episode, I answer a question on menta...

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: 9 minutes : 31-May-2020

#422 New Running Shoes what/how/when

In this episode, I answer a question on how t...

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: 7 minutes : 01-Jun-2020

#419 Smart Trainers and or Power Meter

In this episode, I answer a question on cheap...

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: 6 minutes : 29-May-2020

#420 Entry level TT bikes compare with 5...

In this episode, I answer a question on how e...

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: 8 minutes : 30-May-2020

#420 Entry level TT bikes compare with 5...

In this episode, I answer a question on how e...

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: 8 minutes : 30-May-2020

#416 First Ironman in seven months

In this episode, I answer a question on how t...

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: 10 minutes : 26-May-2020

#417 Yoga for triathletes

In this episode, I answer a question on yoga ...

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: 9 minutes : 28-May-2020

#418 What temperature should the open wa

in this episode, I answer a question on what ...

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: 7 minutes : 28-May-2020

#414 Listening to music while swimming

In this episode, I talk about listening to mu...

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: 7 minutes : 24-May-2020

#415 TSS - what is it, is it impotent an

In this episode, I answer a question on TSS, ...

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: 9 minutes : 25-May-2020

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