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Train Smooth
A daily podcast that answers your training, racing and nutrition questions.

#437 Taking time off your Ironman 703

In this episode, I answer a question about ta...

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: 17 minutes : 07-Sep-2020

#438 First triathlon being a half Ironma

In this episode, I answer a question for an a...

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: 9 minutes : 08-Sep-2020

#439 how far out should you eat clean

In this episode, I answer a question on how f...

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: 10 minutes : 17-Sep-2020

Send through your questions to tim@trainsmoot...

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: 6 minutes : 03-Nov-2020

#440 Adding a marathon into a 70.3 progr

In this episode, I answer a question on how t...

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: 10 minutes : 12-Nov-2020

#441 Being coached correctly?

In this episode, I answer a question for an a...

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: 16 minutes : 18-Nov-2020

#442 consistent triathlon training while

In this episode, I answer a question on how...

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: 10 minutes : 20-Nov-2020

Speed Suits & Pro level cycling kits

Orders for the Train Smooth kits must be in b...

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: 3 minutes : 30-Nov-2020

#443 70.3 & Ironman Nutrition Plan

In this episode, I answer a question on 70.3 ...

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: 17 minutes : 30-Nov-2020

#444 Time Trialing

In this episode, I answer a question on becom...

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: 14 minutes : 01-Dec-2020

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