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Train Smooth
A daily podcast that answers your training, racing and nutrition questions.

#474 Latex Tubes

In this episode, I answer a question on latex...

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: 10 minutes : 05-Jun-2021

#473 My Ironman Training - Part B

In this episode, I give an update on my Ironm...

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: 26 minutes : 27-May-2021

#472 Two month swim block

In this episode, I answer a question for an a...

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: 14 minutes : 22-May-2021

#471 TT Upgrade & Bike Maintenance

In this episode, I answer a question on when ...

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: 18 minutes : 18-May-2021

#470 Sprint distance triathlons a good s

In this episode, I answer a question on if I ...

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: 7 minutes : 17-May-2021

#469 Training for the heat

In this episode, I answer a question for an a...

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: 9 minutes : 14-May-2021

#268 70.3 Busso Training - 6 months & 12

In this episode, I answer a question for an a...

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: 8 minutes : 12-May-2021

#467 Ironman Australia training changes

In this episode, I answer a question for an a...

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: 10 minutes : 12-May-2021

#466 Peaking for a 70.3

In this epsiode, I answer a question on how t...

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: 21 minutes : 11-May-2021

#465 Long runs for an Ironman

In this episode, I answer a question on long ...

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: 15 minutes : 08-May-2021

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