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Train Smooth
A daily podcast that answers your training, racing and nutrition questions.

#167 Brick Sessaions

In this episode, I talk about brick sessions,...

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: 6 minutes : 25-Apr-2018

#166 What swim paddles do you need?

In this episode of Ask The Coach, I answer a ...

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: 13 minutes : 24-Apr-2018

#165 Interview with Guy Crawford

I uploaded an interview I did with pro triath...

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: 24 minutes : 23-Apr-2018

#164 Intervals while fasted

In this episode of Ask The Coach, I answer a ...

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: 5 minutes : 22-Apr-2018

#161 Sunscreen during an Ironman

In this episode of Ask The Coach, I answer a ...

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: 6 minutes : 18-Apr-2018

#162 Duathlon from a runners background

In this episode of Ask The Coach, I answer a ...

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: 5 minutes : 20-Apr-2018

#163 Olympic distance or 70.3 for your f

In this episode of Ask The Coach, I answer a ...

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: 8 minutes : 21-Apr-2018

#134 70.3 Training (short sessions vs lo

In this episode, I talk about 70.3 training a...

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: 10 minutes : 17-Mar-2018

#135 How to set your training around two

In this episode, I answer a question for a at...

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: 5 minutes : 18-Mar-2018

#136 Waking up early to train

In this podcast, I talk about waking up early...

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: 12 minutes : 19-Mar-2018

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