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Train Smooth
A daily podcast that answers your training, racing and nutrition questions.

#215 Two Newbie Questions

In this episode, I answer two questions from ...

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: 6 minutes : 09-Jul-2018

#216 Why you should use a swim cap in tr

In this episode, I answer a question from Iva...

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: 2 minutes : 10-Jul-2018

#214 Doing two half Ironman four weeks a

In this episode, I answer a question from Luk...

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: 5 minutes : 08-Jul-2018

#213 Best discipline to reduce time

I answer a question from Robbie on what is th...

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: 8 minutes : 07-Jul-2018

#212 Becoming a better triathlete swimme

In this episode of Ask The Coach, I answer a ...

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: 10 minutes : 01-Jul-2018

#210 Shoulder Pains from swimming

In this episode of Ask The Coach, I answer a ...

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: 5 minutes : 29-Jun-2018

#211 how long to rest after a half Ironm

In this episode of Ask The Coach, I answer a ...

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: 9 minutes : 30-Jun-2018

#208 Post Training Nutrition

In this episode of Ask The Coach, I answer a ...

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: 4 minutes : 27-Jun-2018

#209 Reducing fueling pricing

In this episode of Ask The Coach, I answer a ...

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: 4 minutes : 28-Jun-2018

#207 Half Marathon Nutrition

In this episode of Ask The Coach, I answer a ...

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: 6 minutes : 26-Jun-2018

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