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Train Smooth
A daily podcast that answers your training, racing and nutrition questions.

#329 Training for your first half Ironma

In this episode, I answer a question on train...

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: 10 minutes : 09-Jun-2019

#326 open water swimming for first time

In this episode, I answer a question on open ...

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: 8 minutes : 02-Jun-2019

#327 Swim Session

In this episode, I answer a question on swim ...

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: 9 minutes : 03-Jun-2019

Qualifying for Kona

In this episode, I answer a question on quali...

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: 20 minutes : 26-May-2019

#322 Time Trial Championships

In this episode, I put on a recent episode I ...

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: 17 minutes : 29-May-2019

#323 training for hills in a flat area

In this episode, I answer a question on train...

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: 8 minutes : 30-May-2019

#324 Cycling or triathlon shoes?

In this episode, I answer a question on if yo...

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: 6 minutes : 31-May-2019

#319 Clipin peddles

In this episode, I answer a question on using...

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: 11 minutes : 09-May-2019

#320 Killer Bike Session

In this episode, I tell a story and give a ki...

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: 7 minutes : 09-May-2019

#318 Should you upgrade to an 70.3?

In this episode, I answer a question on train...

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: 14 minutes : 28-Apr-2019

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