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The Shakeout Podcast
Stories, interviews and discussions about the running world, from the editors of Canadian Running magazine.

What makes a city runnable? Is there a rac...

: 16 minutes : 23-Apr-2018

Michelle Kempton began running in her mid-30s...

: 22 minutes : 30-Apr-2018

A big part of the race experience is the soun...

: 19 minutes : 07-May-2018

Krista Duchene, Olympian and mother of three,...

: 20 minutes : 12-May-2018

In anticipation of the Ottawa Race Weekend, w...

: 19 minutes : 20-May-2018

Runners are a quirky bunch. And if you can f...

: 17 minutes : 28-May-2018

Bruny Surin will remember 1999 as the year wh...

: 14 minutes : 04-Jun-2018

The Bruce Trail is the oldest and longest mar...

: 37 minutes : 11-Jun-2018

Calum Neff, father of three, is a runner of a...

: 27 minutes : 16-Jun-2018

With its ocean and mountain views, endless tr...

: 18 minutes : 25-Jun-2018