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The Running for Real Podcast
Tina Muir, Running4Real | Motivation | Leadership | Confidence | Balance

For Real-Isodes: The Positive and the Ne

Runners often try to negative split a race; t...

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: 10 minutes : 02-Aug-2023

Together Run 91 in Harrisonburg with Tin

Another traveling Together Run. Pre-order Be...

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: 1 hour 2 minutes : 31-Jul-2023

Andy Blow: Your Fueling Questions Answer

Fuel and hydration can have a huge impact on ...

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: 1 hour 10 minutes : 28-Jul-2023

For Real-Isodes: Trending Now (Unfortuna

Today Tina and Sarah consider recent trends a...

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: 12 minutes : 26-Jul-2023

Jonathan Levitt: Take a Big Swing - R4R

As the creator and host of the podcast For th...

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: 1 hour 15 minutes : 21-Jul-2023

For Real-Isodes: You've Seen It HOW Many

Tina and Sarah share the movies that they’v...

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: 13 minutes : 19-Jul-2023

Together Run 90 in Long Beach with Tina:

Tina is in Long Beach, NY for her family vaca...

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: 1 hour 3 minutes : 17-Jul-2023

Jackie Hoffman: Let's Change the World -

Jackie Hoffman is from the Garfield Park neig...

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: 1 hour 2 minutes : 14-Jul-2023

For Real-Isodes: Here's Your Elephant -

Sarah wishes she’d filtered the For Real-Is...

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: 8 minutes : 12-Jul-2023

Together Run 89 in NYC with Tina: 30, 45

Join Tina for a run in Central Park in the mi...

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: 1 hour 3 minutes : 10-Jul-2023

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