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The Running for Real Podcast
Tina Muir, Running4Real | Motivation | Leadership | Confidence | Balance

For Real-Isodes: The Best and Worst of B

Tina and Sarah are both authors - Tina’s bo...

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: 13 minutes : 30-Aug-2023

Why no TR? Tina Update August 2023

Just a quick chat between friends (that's you...

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: 5 minutes : 28-Aug-2023

Brian Reynolds: Just Take the First Step

Brian Reynolds' story is a testament to his u...

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: 1 hour 15 minutes : 25-Aug-2023

For Real-Isodes: Best Meal Ever - Ep. 19

If you aren’t hungry now, you will be after...

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: 11 minutes : 23-Aug-2023

Zoë Rom and Tina: Becoming a Sustainabl

Writing a book is hard, and co-writing one p...

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: 47 minutes : 18-Aug-2023

For Real-Isodes: Sand in Your Shoes? - E

Tina and Sarah answer a question from Chip, o...

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: 11 minutes : 16-Aug-2023

Together Run 93 with Tina: 30, 45, 60 Mi

Join Tina for a Together Run from home as she...

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: 1 hour 1 minute : 14-Aug-2023

Mike Ko (Kofuzi): Island of Misfit Toys

If you’re a runner who loves shoes, you’r...

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: 1 hour 3 minutes : 11-Aug-2023

Together Run 92 in Oregon with Tina: 30,

Join Tina for a run in the Pacific Northwest,...

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: 1 hour 2 minutes : 07-Aug-2023

Lindsey Freeman: Every Day We Make a Cho

Writer and sociologist Lindsey Freeman descri...

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: 1 hour 3 minutes : 04-Aug-2023

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