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The Baggage Reclaim Sessions
A weekly podcast with plenty of inspiration and practices for living and loving with healthy self-esteem.

Natalie delves into why accepting just the ba...

: 26 minutes : 04-Feb-2022

In the first episode of 2022, Natalie shares ...

: 31 minutes : 28-Jan-2022

In the final episode of 2021, Natalie shares ...

: 24 minutes : 17-Dec-2021

Natalie delves into what's going on when we t...

: 28 minutes : 10-Dec-2021

Why might we be able to debate and have disag...

: 45 minutes : 03-Dec-2021

With the 20:20 vision of hindsight, we often ...

: 26 minutes : 26-Nov-2021

Natalie shares how she learned to stop taking...

: 20 minutes : 12-Nov-2021

Natalie explains why learning to be unconditi...

: 18 minutes : 05-Nov-2021

Natalie talks about how our resistance and di...

: 25 minutes : 29-Oct-2021

We've texted or hung out with someone several...

: 21 minutes : 22-Oct-2021