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The Baggage Reclaim Sessions
A weekly podcast with plenty of inspiration and practices for living and loving with healthy self-esteem.

Natalie explains why learning to be unconditi...

: 18 minutes : 05-Nov-2021

Natalie talks about how our resistance and di...

: 25 minutes : 29-Oct-2021

We've texted or hung out with someone several...

: 21 minutes : 22-Oct-2021

Natalie talks about the thoughts and feelings...

: 24 minutes : 15-Oct-2021

Being able to get things off our chest is cru...

: 38 minutes : 08-Oct-2021

Natalie dives into the importance of approach...

: 22 minutes : 01-Oct-2021

Natalie explains why downplaying the truth or...

: 34 minutes : 24-Sep-2021

Plenty of us are a little bit too used to bla...

: 40 minutes : 17-Sep-2021

Sometimes our habit of trying to control the ...

: 31 minutes : 10-Sep-2021

Natalie talks about how and why we put oursel...

: 49 minutes : 16-Jul-2021