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Run to the Top Extra Kick Podcast | Answers to Your Running Questions
Your running questions answered by our expert coaching staff 5 days per week

You’ve picked your next big marathon, but t...

: 7 minutes : 19-Dec-2017

For most of us, it's that time of year again....

: 5 minutes : 20-Dec-2017

On today's Extra Kick podcast, Coach Tony sha...

: 6 minutes : 21-Dec-2017

Dealing with an injury? In today's podcast, C...

: 6 minutes : 22-Dec-2017

Ever feel like you come down with the cold (o...

: 5 minutes : 25-Dec-2017

Chances are you lead a busy life, and finding...

: 6 minutes : 26-Dec-2017

Deciphering nutrition labels can be a painful...

: 6 minutes : 27-Dec-2017

Most of us like a little jolt before we run, ...

: 6 minutes : 28-Dec-2017

Thinking of trying the 5k in 2018? On today's...

: 4 minutes : 29-Dec-2017

Happy New Year! On the first Extra Kick of 20...

: 8 minutes : 01-Jan-2018