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Rdella Training : Bridging The Gaps In Strength Training, Peak Performance and Injury Prevention
Forging Athletic Bodies Around The World...

(#184) I want to keep you in the loop, so in ...

: 10 minutes : 12-Oct-2016

(#185) In this week’s session, I’ll give ...

: 21 minutes : 02-Nov-2016

(#186) I’ve got a HUGE announcement in epis...

: 13 minutes : 06-Nov-2016

(#187) Joe De Sena returns to the show this w...

: 30 minutes : 07-Dec-2016

(#188) Aaron Alexander is the featured guest ...

: 50 minutes : 14-Dec-2016

(#189) Here’s 3 important questions we shou...

: 23 minutes : 21-Dec-2016

(#190) In the final episode of 2016, I wanted...

: 10 minutes : 28-Dec-2016

(#191) Adam Wolf (PT, LMT, FAFS) is this wee...

: 54 minutes : 04-Jan-2017

(#192) Scott Carney is an award-winning inves...

: 47 minutes : 11-Jan-2017

(#193) Stephanie Ring is the founder of Endur...

: 1 hour 1 minute : 18-Jan-2017