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Phedippidations
The Longest Running Podcast in the Universe.

Fdip110: The 2007 Falmouth Road Race

For the 35 th Annual Falmouth Road Race, I�...

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: 1 hour 6 minutes : 20-Aug-2007

Fdip111: Climate Change and the State of

The state of the World Wide Half Marathon rac...

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: 1 hour 9 minutes : 24-Aug-2007

Fdip112: The Mile

The human body is a remarkable vessel capable...

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: 1 hour 3 minutes : 01-Sep-2007

Fdip113: Periodization

Periodization is a way to incorporate differe...

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: 1 hour 7 minutes : 07-Sep-2007

Fdip114: Hard Days

You need to incorporate hard workouts into yo...

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: 57 minutes : 14-Sep-2007

Fdip115: Running Legend Fred Lebow

Fred Lebow was a showman and a promoter who w...

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: 1 hour 2 minutes : 21-Sep-2007

Fdip116: Where Are We Going?

So where are we going when we lace up our sho...

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: 1 hour 8 minutes : 28-Sep-2007

Fdip117: The Perfect Pace

There is a pace you can run which will get yo...

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: 59 minutes : 05-Oct-2007

Fdip118: Cheers from the World

Today we run all over the world, at the very ...

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: 1 hour 19 minutes : 11-Oct-2007

Fdip119: Results from Beyond the Couch o

Over 12 hundred fellow runners ran the second...

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: 1 hour 7 minutes : 19-Oct-2007

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