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Mindfulness Classes With Oli Doyle
Learn mindfulness today with these simple, effective classes from Oli Doyle, author of Mindfulness Plain & Simple.

If you're a parent, you have tantrums, (sorry...

: 10 minutes : 07-Jul-2014

Warning! Today's class may be controversial a...

: 7 minutes : 08-Jul-2014

If you want to really connect with your child...

: 10 minutes : 09-Jul-2014

Why are relationships so difficult? Every ou...

: 10 minutes : 10-Jul-2014

I had a big realisation a little while back, ...

: 10 minutes : 13-Jul-2014

I remember a time when I thought that what yo...

: 13 minutes : 14-Jul-2014

The Integrated Mindful Relationship: After y...

: 13 minutes : 15-Jul-2014

The answer to this question might seem obviou...

: 10 minutes : 16-Jul-2014

How can we deal with pain mindfully? It seems...

: 10 minutes : 17-Jul-2014

It's so easy to let each day skate by without...

: 8 minutes : 20-Jul-2014