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Mindful In Minutes
You might be short on time but you don\'t need to be short on midfulness

Self-Love (Ahimsa) Meditation

In this week’s episode of Mindful in Minute...

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: 14 minutes : 01-Sep-2019

Honesty Meditation

This week’s meditation in a meditation to h...

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: 16 minutes : 08-Sep-2019

Meditation For Surrender

In this week’s meditation Kelly walks you t...

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: 20 minutes : 22-Sep-2019

Mindful AM Meditation

In this week’s meditation Kelly reimagines ...

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: 17 minutes : 13-Oct-2019

Dealing with holiday stress and winter b

The podcast is almost back- a new meditation ...

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: 38 minutes : 11-Dec-2019

Self-Esteem Meditation

In this episode Kelly leads you through a gui...

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: 17 minutes : 22-Dec-2019

31 Days of Meditation Minisode

In this special mini episode of the Mindful i...

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: 16 minutes : 22-Dec-2019

Work/Study Break Meditation

This week’s meditation is a request by a li...

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: 18 minutes : 12-Jan-2020

Positive Affirmation Meditation

In this episode Kelly leads you through a bod...

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: 15 minutes : 26-Jan-2020

My Meditation Teacher Journey + 31 Day M

In this episode Kelly talks about her biggest...

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: 47 minutes : 01-Feb-2020

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