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Mike's Open Journal
Mike's Open Journal started out exclusively as a mental health blog. Now it includes my own lifestyle posts and podcast. This includes the topics of health, fitness and exercise, sex and dating, local events and reviews. I am delighted to be shar

Ep311 Grief, Support Network and go on..

In this episode Dan joins us to talk about gr...

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: 37 minutes : 15-Apr-2025

Ep311 Grief, Support Network and go on..

In this episode Dan joins us to talk about gr...

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: 38 minutes : 01-Apr-2025

Ep310 Philosophical Anxiety Journey with

In this episode Adam joins us to about philos...

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: 52 minutes : 18-Mar-2025

Ep309 Prioritise Self Care with Bruce

In this episode Bruce joins us to talk about ...

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: 43 minutes : 04-Mar-2025

Ep307 Starting 2025 & Time to Talk

An intro to Time to Talk Day and the Podcast ...

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: 9 minutes : 04-Feb-2025

Ep307 Bluffing Your Way Next? with Alex

In this episode Alex joins us again to re-cap...

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: 45 minutes : 03-Feb-2025

Ep306 End of Year Break

In this episode Mike reflects on recent episo...

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: 16 minutes : 11-Dec-2024

Ep305 Reinventing Our Wellness with Jane

In this episode Janey joins us to talk reinve...

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: 45 minutes : 27-Nov-2024

Ep304 Flexible Workplaces with Fiona

In this episode Fiona joins us to talk about ...

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: 40 minutes : 13-Nov-2024

Ep303 Mental Health Blog Awards 2024

In this episode we share and celebrate the 20...

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: 27 minutes : 30-Oct-2024

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