Search


	Podcast:		Mike's Open Journal
	Episode:		Ep309 Prioritise Self Care with Bruce
	Category:		Health
	Duration:		00:43:51
	Publish Date:		2025-03-04 07:00:00
	Description:		In this episode Bruce joins us to talk about prioritising self care, being proactive with our wellbeing, reflecting on our purpose, saying no to more things and the happiness hypothesis. Guest: Bruce Website: daycrafting.com \| Instagram: @day_crafting_ \| Facebook: @daycrafting247 \| YouTube: @DayCrafting/shorts \| Host: Mike Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@Mike_Douglas_⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ \| Threads: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@Mike_Douglas_ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ \| Bluesky: @Mike-Douglas \| The Podcast Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠openjournalbc.com⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ \| Threads: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@OpenJournalBC⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ \| Instagram: ⁠⁠⁠⁠⁠⁠@OpenJournalBC⁠⁠⁠⁠⁠⁠ \| Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@OpenJournalBC⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ \| Facebook: ⁠⁠⁠⁠⁠⁠@OpenJournalBC⁠⁠⁠⁠⁠⁠
	Total Play:		0