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Meditation Station by Stin Hansen
Meditation will allow you to step back and become more of a witness to your thoughts instead of being bombarded by them. Think of it as a makeover for your mind. These guided meditations are essentially Mind Training 101. Spend some regular time wi

Guided Meditation for Healing Your Body

www.mythoughtcoach.com...

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: 8 minutes : 08-Mar-2008

Guided Visualtization for an Athletic Ev

Perfect for elite athletes and weekend warrio...

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: 10 minutes : 03-Apr-2008

Family Gathering Emergency Prevention

A Pre- Holiday Must Do!...

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: 11 minutes : 21-Nov-2008

Pre-Test Meditation

Overcome test anxiety and recall what you hav...

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: 11 minutes : 03-Feb-2009

Quick Results Palming Exercise

Placing the palms of your hands over your clo...

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: 3 minutes : 30-Apr-2009

Release Jealousy and Anxiety

Release Jealousy and Anxiety...

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: 8 minutes : 21-May-2009

Greater Peace and Inner Stillness

When you are still INSIDE, what is going on O...

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: 6 minutes : 13-Oct-2009

Manifest!--You have been given creative power...

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: 14 minutes : 19-Oct-2009

Evening Inventory Meditation

A housekeeping for your mind and spirit....

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: 11 minutes : 16-Nov-2009

Meditation for Dealing with A Crisis

Use this guided meditation to get through the...

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: 10 minutes : 28-Jul-2010

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