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Meditation Minis Podcast
Join host Hypnotherapist Chel Hamilton for short, guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more - in 15 minutes or less! Please Note: The meditations presented in this series are from a wide v...

93 Decluttering Inspiration Meditation

Decluttering, minimizing, getting rid of "stu...

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: 9 minutes : 15-Oct-2017

94 Relax In The Clear Blue Sky

Get relaxed and clear with this blue sky medi...

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: 12 minutes : 22-Oct-2017

95 Three Minute Silent Meditation Practi

If the words "silent meditation" worry you be...

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: 11 minutes : 29-Oct-2017

96 Overcoming Test Anxiety

A guided meditation to help you overcome test...

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: 12 minutes : 05-Nov-2017

97 Yes Of Course Meditation

Living from a place of belief in possibilites...

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: 12 minutes : 19-Nov-2017

98 Healing Garden Meditation

Healing energy meditation to assist with both...

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: 11 minutes : 26-Nov-2017

99 Melting Relaxation Meditation

This episode is all about getting warm, melty...

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: 12 minutes : 10-Dec-2017

100 Create Loving Unity Meditation

Thinking of things in the negative seems to b...

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: 12 minutes : 10-Dec-2017

101 Expectations and Loneliness

This week's meditation uses the practice of m...

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: 13 minutes : 17-Dec-2017

102 Lighter In The World

This episode is about creating more "lightnes...

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: 14 minutes : 17-Dec-2017

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