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Home > Meditation Minis Podcast > 101 Expectations and Loneliness
Podcast: Meditation Minis Podcast
Episode:

101 Expectations and Loneliness
Category: Music
Duration: 00:13:26
Publish Date: 2017-12-17 20:03:03
Description:

This week's meditation uses the practice of mindfulness to step back from the feeling of loneliness. We also use it as a practice to see more clearly how expectations lead use there.

This episode is brought to you by Away. To get $20 off your Away Suitcase visit http://AwayTravel.com/minis

Photo by Mike Wilson on Unsplash
Total Play: 0

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