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Lost in Transition Triathlon Podcast
Triathlon interviews, training and tips.

Unique and Challenging–SwimRun RockyKn

We talk to RTMC and KTC board member Larry Br...

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: 37 minutes : 22-Jan-2018

Dr. Kevin Sprouse Talks TUEs, Tech and T

Fan-favorite Dr. Kevin Sprouse returns as the...

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: 47 minutes : 31-Jan-2018

Retire Pro Cyclist Andrew Talansky On Tr

Andrew Talansky spent nearly a decade grindin...

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: 37 minutes : 23-Feb-2018

Roundtable: How We’re Planning our 201

In this round-table discussion, Lana, Derek a...

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: 56 minutes : 06-Mar-2018

Al Dockery - Author of the SwimBikeStumb

Al Dockery is a self-described "recovering wr...

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: 39 minutes : 13-Mar-2018

Pre-Race Preparation

Lana, Derek and Chris discuss some tips on pr...

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: 52 minutes : 29-Mar-2018

“Life’s Too Short to Go So F*cking S...

Our chat with writer, professor and endurance...

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: 28 minutes : 03-Apr-2018

Race Day Rundown: Planning Your Best Rac

In the final installment of our three-part se...

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: 59 minutes : 17-Apr-2018

Jumping Back In: Open Water Swimming Ski

Our local lake is like...56F. Some of us have...

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: 1 hour 10 minutes : 27-Apr-2018

Diet Trends, Nutrition Myth Busting and ...

We looked back through the show archives an...

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: 1 hour 1 minute : 07-May-2018

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