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Ketovangelist Kitchen
Carbs are for suckers - and here are the recipes to prove it

Episode 75 – Kitchen Renovation

The new Ketovangelist Kitchen in Connecticut ...

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: 1 hour 20 minutes : 02-Apr-2018

Episode 76 – Keto without a kitchen

This week Brian and Carrie talk about what st...

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: 1 hour 20 minutes : 09-Apr-2018

Episode 77 – Listener Questions 6.1

This week Byron and Connie go to the Facebook...

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: 1 hour 23 minutes : 16-Apr-2018

Episode 1 – Your KETO pantry

Have you been wondering what the KETO essenti...

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: 28 minutes : 20-Dec-2016

Episode 2 – KETO groceries

Get the inside scoop about grocery shopping! ...

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: 24 minutes : 20-Dec-2016

Episode 3 – Reading labels

Do you read nutrition labels when you’re sh...

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: 22 minutes : 30-Dec-2016

Episode 4 – Keep it simple

Carrie Brown teaches us how to K.I.S.S. with ...

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: 22 minutes : 30-Dec-2016

Episode 5 – How to spot macros

Macros. What are they, and how do you know wh...

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: 42 minutes : 30-Dec-2016

Episode 6 – KETO pet peeves

Carrie and Brian start out discussing the bas...

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: 36 minutes : 30-Dec-2016

Episode 7 – Don’t chase macros

Carrie Brown talks about why her recipes don�...

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: 32 minutes : 30-Dec-2016

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