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Home > Ketovangelist Kitchen > Episode 5 – How to spot macros
Podcast: Ketovangelist Kitchen
Episode:

Episode 5 – How to spot macros

Category: Health
Duration: 00:42:12
Publish Date: 2016-12-30 02:05:25
Description:

Macros. What are they, and how do you know which foods fit into what macro? It can be confusing, but never fear! Carrie has the answers! 3:30 – Milk, protein or carb? 4:50 – What is bacon, a protein or a fat? 6:15 – How to determine which is a food’s primary macro 12:04 –...

The post Episode 5 – How to spot macros appeared first on Ketovangelist Kitchen.

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