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Joyful Eating
Joyful Eating shows you how to have a healthy relationship with food without sacrificing pleasure OR your waistline.

We explore: Why pleasure is important The eas...

: 21 minutes : 09-May-2022

We explore: Why routines are so helpful My mo...

: 16 minutes : 16-May-2022

We explore: Why routines are so helpful My mo...

: 12 minutes : 23-May-2022

We explore: My first class travel story. How ...

: 17 minutes : 30-May-2022

We explore: What is benevolent food waste? Wh...

: 12 minutes : 13-Jun-2022

We explore: Story behind this episode How I l...

: 16 minutes : 20-Jun-2022

We explore: Story behind this episode The mes...

: 18 minutes : 23-Jun-2022

We explore: Lisa’s weight and blood sugar s...

: 24 minutes : 27-Jun-2022

We explore: Story behind this episode Why cho...

: 10 minutes : 04-Jul-2022

We explore: Story behind this episode What dr...

: 8 minutes : 11-Jul-2022