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Joyful Eating
Joyful Eating shows you how to have a healthy relationship with food without sacrificing pleasure OR your waistline.

In this episode we cover: The story behind ho...

: 16 minutes : 29-Oct-2021

In this episode we cover: How I discovered my...

: 13 minutes : 01-Nov-2021

In this episode I share the story of one of t...

: 12 minutes : 04-Nov-2021

This episode explores: What is a manifesto? W...

: 19 minutes : 08-Nov-2021

We cover: Melanie's story Melanie's bike Meta...

: 10 minutes : 09-Nov-2021

We cover: Why stop over drinking now My story...

: 28 minutes : 15-Nov-2021

This episode explores: Story behind this epis...

: 16 minutes : 22-Nov-2021

Sophie and I have a good chat about the joys ...

: 15 minutes : 29-Nov-2021

We explore: My urge story What are urges Wha...

: 14 minutes : 06-Dec-2021

We explore: Story behind the concept of Joyfu...

: 14 minutes : 13-Dec-2021