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Audio Dharma: Gil Fronsdal's most recent Dharma talks
Talks by Gil Fronsdal at the Insight Meditation Center in Redwood City, CA
The Noble Truths of Becoming

Gil Fronsdal...
gif : 44 minutes     : 13-Jan-2019
Choosing the Long Path of Practice

Gil Fronsdal...
gif : 20 minutes     : 12-Jan-2019
Practice Note: Full attention

Gil Fronsdal...
gif : 6 minutes     : 09-Jan-2019
Dharmette: Edges vs Center

Gil Fronsdal...
gif : 8 minutes     : 09-Jan-2019
Introduction to Concentration Class 1

Gil Fronsdal...
gif : 1 hour 31 minutes     : 09-Jan-2019
Foundations of Mindfulness: Intro

Gil Fronsdal...
gif : 43 minutes     : 07-Jan-2019
Practice Note: The Moment is Here

Gil Fronsdal...
gif : 6 minutes     : 02-Jan-2019
Dharmette: Resolution to Present Details

Gil Fronsdal...
gif : 12 minutes     : 02-Jan-2019
Walking Meditation Instruction

Gil Fronsdal...
gif : 16 minutes     : 10-Dec-2018
Talk: First Right Effort and Metta

Gil Fronsdal...
gif : 50 minutes     : 10-Dec-2018