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Audio Dharma: Gil Fronsdal's most recent Dharma talks
Talks by Gil Fronsdal at the Insight Meditation Center in Redwood City, CA
Foundations of Mindfulness Part 3 - Refr

Gil Fronsdal...
gif : 45 minutes     : 04-Feb-2019
Introduction to Concentration, Class 4

Gil Fronsdal...
gif : 1 hour 34 minutes     : 30-Jan-2019
The Dharma in Brief

Gil Fronsdal...
gif : 32 minutes     : 27-Jan-2019
Introduction To Concentration Class 3

Gil Fronsdal...
gif : 1 hour 32 minutes     : 23-Jan-2019
Introduction To Concentration_Class 1

Gil Fronsdal...
gif : 1 hour 32 minutes     : 23-Jan-2019
Practice note: Reference Point

Gil Fronsdal...
gif : 7 minutes     : 23-Jan-2019
Dharmette: Windless Days

Gil Fronsdal...
gif : 14 minutes     : 23-Jan-2019
Foundations of Mindfulness Breathing Par

Gil Fronsdal...
gif : 47 minutes     : 21-Jan-2019
The Pebble in Your Shoe

Gil Fronsdal...
gif : 46 minutes     : 20-Jan-2019
Introduction to Concentration Class 2

Gil Fronsdal...
gif : 1 hour 18 minutes     : 16-Jan-2019