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Your Therapy Tools
Therapy tools to change your life. Support this podcast: https://anchor.fm/lizzie-choate/support

Self-Care; why, how, when, and where? Grab yo...

: 33 minutes : 10-May-2021

Step into your ideal self after a purifying s...

: 8 minutes : 28-Jun-2021

Step into your ideal self after a purifying s...

: 8 minutes : 28-Jun-2021

Upon ending a toxic relationship, emotion sup...

: 22 minutes : 28-Jun-2021

Upon ending a toxic relationship, emotion sup...

: 22 minutes : 28-Jun-2021

Rewire your brain to create healthier, more h...

: 6 minutes : 05-Jul-2021

Breaking it down further with real world scen...

: 26 minutes : 13-Jul-2021

Breaking it down further with real world scen...

: 26 minutes : 13-Jul-2021

Scared of dentists? This hypnosis will help y...

: 22 minutes : 16-Aug-2021

Scared of dentists? This hypnosis will help y...

: 22 minutes : 16-Aug-2021