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Your Therapy Tools
Therapy tools to change your life. Support this podcast: https://anchor.fm/lizzie-choate/support

Learn your safety behaviors and tools to help...

: 40 minutes : 05-Jan-2021

This episode focuses on the effects of alcoho...

: 41 minutes : 12-Jan-2021

This episode focuses on the effects of alcoho...

: 41 minutes : 12-Jan-2021

Listen for 21 days for best effect. Quit drin...

: 32 minutes : 12-Jan-2021

Listen for 21 days for best effect. Quit drin...

: 32 minutes : 12-Jan-2021

Shared from the book by Sherrie Rose Shepperd...

: 5 minutes : 17-Jan-2021

Secure, resistant, and avoidant attachment st...

: 7 minutes : 28-Jan-2021

Reframing negative thoughts and actions using...

: 41 minutes : 12-Feb-2021

Reframing negative thoughts and actions using...

: 41 minutes : 12-Feb-2021

Thank you for subscribing, sharing, and suppo...

: 2 minutes : 18-Feb-2021