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Ramon Campoamor
Ive gone from fat to fit and back. Follow along with this podcast as I take on my journey once again to becoming a fit dad.

Recently I had the oportunity to sit down and...

: 35 minutes : 12-Jun-2018

Part two of the podcast recorded with Justin ...

: 19 minutes : 24-Jun-2018

In todays podcast I talk about my new Deadlif...

: 27 minutes : 04-Jul-2018

Todays podcast is during a cardio session wit...

: 31 minutes : 07-Jul-2018

Today’s podcast is a leg day update. I’ve...

: 28 minutes : 11-Jul-2018

In today’s podcast we sit down with retur...

: 26 minutes : 18-Jul-2018

Dealing with a bad day at the gym can be one ...

: 21 minutes : 25-Jul-2018

In todays podcast I got to speak with fitness...

: 34 minutes : 01-Aug-2018

Lifting with bad form can get you a one way t...

: 29 minutes : 08-Aug-2018

Fitness talk with coach Heidi. In todays epis...

: 20 minutes : 15-Aug-2018