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Ramon Campoamor
Ive gone from fat to fit and back. Follow along with this podcast as I take on my journey once again to becoming a fit dad.

Today Russ and Justin return to the podcast t...

: 1 hour 22 minutes : 12-Sep-2018

In todays podcast I talk about advertising fo...

: 27 minutes : 11-Oct-2018

Longest episode to date I think. Today we hav...

: 1 hour 42 minutes : 13-Dec-2018

Today is a fitness update as well as a dive i...

: 30 minutes : 20-Feb-2019

On todays podcast Im joined by Chris to talk ...

: 55 minutes : 04-Mar-2019

Scams and fitness influencers. Brittany Dawn ...

: 18 minutes : 06-Mar-2019

Today we are in what will be the new podcast ...

: 22 minutes : 13-Mar-2019

Recently I was asked to dive a little deeper ...

: 24 minutes : 20-Mar-2019

The winter weather is in full swing and the c...

: 30 minutes : 29-Oct-2019

On the phone today talking with @slanted.glas...

: 23 minutes : 31-Oct-2019