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the morning shakeout podcast
Host Mario Fraioli gleans insight and inspiration from top athletes, coaches, and personalities in the sport of running.

"Looking inside at the stuff that is scary an...

: 1 hour 14 minutes : 11-Mar-2019

"Things are going to be uncomfortable in life...

: 58 minutes : 04-Mar-2019

“Everybody runs. It's the original. You go ...

: 50 minutes : 25-Feb-2019

"I hope people can find joy in what they're d...

: 50 minutes : 18-Feb-2019

“There were days when I was just so exhaust...

: 1 hour 46 minutes : 11-Feb-2019

“The idea of doing what you love doesn't ha...

: 1 hour 13 minutes : 05-Feb-2019

“I just kind of started to give myself a li...

: 1 hour 26 minutes : 29-Jan-2019

"You know, growing other avenues of my life h...

: 1 hour 11 minutes : 21-Jan-2019

"Like I want to make people happy, and do the...

: 1 hour 9 minutes : 14-Jan-2019

“Not to sound cheesy, but anything is possi...

: 51 minutes : 05-Nov-2018