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The Spotlight Podcast
Interviews and advice on the performing arts from the home of casting

Powerful Pause Meditation with Su Mee Ta

This is the eleventh of our guided meditation...

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: 23 minutes : 25-Oct-2021

Breaking Down Barriers: Tommy Jessop Tal...

In this episode of the Spotlight Podcast with...

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: 15 minutes : 05-Nov-2021

Powerful Pause Meditation with Bea Grist

This is the twelfth of our guided meditations...

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: 28 minutes : 11-Nov-2021

Powerful Pause Meditation with Bea Grist

This is the thirteenth of our guided meditati...

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: 18 minutes : 30-Nov-2021

Powerful Pause Meditation with Bea Grist...

This meditation is recommended for ages 8+ an...

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: 12 minutes : 26-Jan-2022

Powerful Pause Meditation with Bea Grist

This 25-minute meditation is themed around th...

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: 26 minutes : 10-Feb-2022

Powerful Pause Meditation with Bea Grist...

This 12-minute meditation is designed to supp...

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: 12 minutes : 17-Feb-2022

Powerful Pause Meditation with Bea Grist...

This 35-minute meditation is designed to help...

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: 37 minutes : 24-Feb-2022

Powerful Pause Meditation with Bea Grist...

This 13-minute meditation is designed to supp...

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: 13 minutes : 07-Apr-2022

Powerful Pause Meditation with Bea Grist

There may have been times when things didn’...

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: 20 minutes : 21-Apr-2022

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