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Home > The Spotlight Podcast > Powerful Pause Meditation with Bea Grist: ‘Celebration’
Podcast: The Spotlight Podcast
Episode:

Powerful Pause Meditation with Bea Grist: ‘Celebration’
Category: Arts
Duration: 00:20:23
Publish Date: 2022-04-21 14:34:10
Description:

There may have been times when things didn’t go to plan. Maybe there were some days when you felt like giving up. But you didn’t. You’re here. So in this 20-minute meditation we gently invite you to celebrate all parts of you. Because all parts of you are worthy of celebration. We recommend listening to this meditation with headphones.
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