Search

Look fit and Fab
Badger has a whole new bunch of recruits for Happy New Me. There's lots to catch up on since I last broadcast so have a listen

Tara has been in Schools across South Wales t...

: 12 minutes : 05-Jul-2018

Tara helps us get into the holiday bod in our...

: 16 minutes : 28-Jun-2018

Tara explains targeted weight loss. We talk a...

: 10 minutes : 21-Jun-2018

From Biccys to home bakes everyone has an off...

: 13 minutes : 07-Jun-2018

The World of social media is destroying our m...

: 14 minutes : 31-May-2018

Tara is getting us fitter for summer and doub...

: 6 minutes : 23-May-2018

Anyone who knows Tara will know she's a choco...

: 10 minutes : 18-May-2018

Gemma won our Diet Tribe competition a couple...

: 14 minutes : 11-May-2018

Sarah Cadogan is a mum who works at Gwalia Ho...

: 13 minutes : 03-May-2018

We answer the question of how to lose more th...

: 12 minutes : 26-Apr-2018