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Like You: Mindfulness for Kids
Like You is a mindfulness podcast for kids. We use breathing, affirmations, music, and imagination to explore feelings, relieve anxiety, encourage self-esteem, and grow empathy, all while having fun! Our podcast creates a safe, calming, and relaxin...

Encore: Resolutions and Affirmations

In this special encore episode, we’ll talk ...

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: 16 minutes : 26-Dec-2023

Encore: Holiday Affirmations

In this special mini episode we'll ask questi...

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: 9 minutes : 21-Dec-2023

Guest Episode: "Once Upon a Lullaby" fro

In this special Guest Episode, you'll hear a ...

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: 18 minutes : 19-Dec-2023

Evergreen Mindfulness

On this episode we’ll imagine being evergre...

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: 14 minutes : 12-Dec-2023

On this episode we’ll imagine a windy day a...

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: 13 minutes : 05-Dec-2023

Paper Airplane Thanks

On this episode we’ll think thankful though...

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: 18 minutes : 21-Nov-2023

Connect the Dots

On this episode we’ll connect the dots betw...

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: 15 minutes : 14-Nov-2023

A Castle in Your Mind

On this episode we’ll imagine a castle insi...

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: 17 minutes : 07-Nov-2023

Encore: When You Feel Afraid

Feeling a little afraid during spooky season?...

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: 17 minutes : 31-Oct-2023

Creepy Crawly Mindfulness

It's spooky season, so on this episode we’l...

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: 12 minutes : 24-Oct-2023

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