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Like You: Mindfulness for Kids
Like You is a mindfulness podcast for kids. We use breathing, affirmations, music, and imagination to explore feelings, relieve anxiety, encourage self-esteem, and grow empathy, all while having fun! Our podcast creates a safe, calming, and relaxin...
Encore: S'more Mindfulness

On this special encore episode, we’ll turn ...
gif : 13 minutes     : 19-Nov-2024
Playing Catch with Affirmations

⚾️ On this episode we’re going to play ...
gif : 12 minutes     : 12-Nov-2024
Changing Like the Leaves

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gif : 16 minutes     : 05-Nov-2024
By the Light of a Full Moon

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gif : 14 minutes     : 29-Oct-2024
8 Mind-Stretching Thoughts

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gif : 14 minutes     : 22-Oct-2024
8 Mind-Stretching Thoughts

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gif : 6 minutes     : 22-Oct-2024
Music and Affirmations Part VII

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gif : 18 minutes     : 25-Jun-2024
A Restful Journey Head to Toe

On this episode we’ll take a journey from h...
gif : 19 minutes     : 18-Jun-2024
Be Mindful Like a Puppy

On this episode we’ll discover a few things...
gif : 15 minutes     : 11-Jun-2024
Encore: Filling Up with Pride

On this episode we’ll think about times we ...
gif : 14 minutes     : 04-Jun-2024