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1000 Days Sober Podcast
The Founder of 1000 Days Sober, the Strive Sobriety System and the Strive Model for Change.

Why Alcohol Doesn’t Actually Help Men

We’ve been told that booze brings us closer...

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: 11 minutes : 23-Jul-2025

Alcohol Causes Cancer—But Ireland’s

If a pint of Guinness causes cancer, wouldn�...

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: 8 minutes : 22-Jul-2025

Why You Won’t Press the Magic Button (...

If I handed you a magic button that could era...

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: 9 minutes : 21-Jul-2025

Feel Invisible in Bed? Alcohol Was Never

You’re lying beside someone you love—but ...

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: 9 minutes : 20-Jul-2025

How to Stay Sane, Present, and AFAF in a

Is the chaos of the world hijacking your nerv...

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: 8 minutes : 19-Jul-2025

The Yes-Man Trap: When Pleasing Others D

You’re the “nice one.” The “helpful o...

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: 10 minutes : 18-Jul-2025

Thad Wong: Healing From The Inside-Out

When Thad Wong moved in with his future wife,...

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: 58 minutes : 17-Jul-2025

Why Do We Willingly Poison Ourselves?

You wake up with a pounding head, your stomac...

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: 9 minutes : 16-Jul-2025

Worried Your Child’s Losing Themselves

It doesn’t happen all at once. Your chil...

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: 7 minutes : 15-Jul-2025

You’re Not Chasing the Future—You’

You can’t have what you want—but you can ...

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: 9 minutes : 14-Jul-2025

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