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1000 Days Sober Podcast
The Founder of 1000 Days Sober, the Strive Sobriety System and the Strive Model for Change.

The Morning After Isn’t Clarity

The Morning After Isn’t Clarity: When Hango...

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: 6 minutes : 01-Apr-2026

Bedtime Isn’t Peace — It’s Exposur

“Dad, I can’t sleep.” And before you ev...

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: 7 minutes : 25-Mar-2026

When Everyone Thinks You’re Fine

You’re not collapsing. You’re not spirall...

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: 6 minutes : 18-Mar-2026

Sunday Drinking Costs More Than You Thin

Sunday never looks like a problem. Football. ...

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: 7 minutes : 08-Mar-2026

The Second Glass Moves The Line

You don’t say, “Let’s get smashed.” Y...

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: 7 minutes : 04-Mar-2026

Why Alcohol Feels Necessary at 6pm (Even

Six o’clock. Nothing dramatic happened toda...

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: 7 minutes : 25-Feb-2026

Why You Get So Angry When Your Child Cri

When your child criticises you, it doesn’t ...

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: 15 minutes : 18-Feb-2026

Dry January Didn’t Fail — February J

Dry January didn’t fail — February just s...

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: 7 minutes : 02-Feb-2026

Alcohol and the Anxiety of Waiting for a

You go to bed hoping that by the time you wak...

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: 7 minutes : 03-Feb-2026

Why You Get Irritated When People Interr

Why You Get Irritated When People Interrupt Y...

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: 6 minutes : 04-Feb-2026

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