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1000 Days Sober Podcast
The Founder of 1000 Days Sober, the Strive Sobriety System and the Strive Model for Change.

How Media Quietly Gives You Permission t

You’re not craving a drink. You’re not st...

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: 8 minutes : 27-Jan-2026

Sunday Drinking, Monday Risk: Why Alcoho...

Sunday drinking doesn’t usually fall apart ...

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: 8 minutes : 26-Jan-2026

Alcohol Doesn’t Bring You Closer — I...

Alcohol Doesn’t Bring You Closer — It Kee...

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: 7 minutes : 23-Jan-2026

Why Alcohol Feels Like the Price of Belo

Most people think they drink because they enj...

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: 14 minutes : 22-Jan-2026

Why the ‘Relief’ You Crave After Wor

Why the ‘Relief’ You Crave After Work Is ...

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: 7 minutes : 21-Jan-2026

Why Finishing Work Makes You Want to Dri...

There’s a moment most people miss. You fini...

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: 9 minutes : 20-Jan-2026

When Drinking Doesn’t Quite Add Up

When Drinking Doesn’t Quite Add Up This epi...

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: 5 minutes : 19-Jan-2026

Why New Year’s Resolutions Fail

Most New Year’s resolutions don’t fail be...

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: 22 minutes : 07-Jan-2026

How to Calm the Nervous System When Alco

How to Calm the Nervous System When Alcohol I...

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: 35 minutes : 31-Dec-2025

Parallel Recovery: You Don’t Have to F

In this powerful conversation, Lee Davy is jo...

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: 1 hour : 17-Dec-2025

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