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LEVELS – Metabolic Insights
Levels is set out to solve the metabolic health crisis. In doing so, we're building tech that helps people to understand their metabolic health. This audio feed is a consolidation of audio articles from the Levels Blog. The Levels Blog is the lead

The quick guide to uric acid, and how yo

Elevated uric acid isn’t just about gout—...

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: 5 minutes : 07-Jul-2025

The quick guide to ApoB, and why it may

ApoB directly measures the number of atheroge...

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: 4 minutes : 10-Jul-2025

The quick guide to insulin, and how to k

Fasting insulin is one of the most powerful e...

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: 5 minutes : 11-Jul-2025

How Levels AI turns data into action

AI-powered insights help you make sense of yo...

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: 6 minutes : 23-Jun-2025

The 2025 Levels Guide to female hormone

Understand why each biomarker matters and how...

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: 23 minutes : 30-Jun-2025

Are “zero sugar” sodas healthier?

Traditional soda brands touting "zero sugar" ...

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: 8 minutes : 16-Jun-2025

How to reduce ApoB

Too much of this protein in your blood is a c...

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: 40 minutes : 09-Jun-2025

How working with a dietitian transformed...

After seeing concerning blood work results, t...

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: 5 minutes : 19-May-2025

Which lab tests are covered by insurance

Get the breakdown to get the tests you want w...

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: 11 minutes : 26-May-2025

How to reduce insulin

Levels of this hormone can predict health pro...

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: 35 minutes : 02-Jun-2025

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