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Podcast: LEVELS – Metabolic Insights
Episode:

How to reduce insulin
Category: Health
Duration: 00:35:36
Publish Date: 2025-06-02 17:00:00
Description:

Levels of this hormone can predict health problems years in advance. If your fasting insulin test comes back high, use these proven diet and lifestyle tips to bring your numbers down.

Author: Stephanie Eckelkamp

Link to article: https://www.levels.com/blog/how-to-reduce-insulin



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