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Physical Preparation Podcast – Robertson Training Systems
Elite Physical Preparation and Sports Performance Training

10 Years of Lessons About Training, Podc...

500 episodes…can you believe it?!?!? I cer...

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: 1 hour 4 minutes : 05-Sep-2025

7 Ways to Write Better Training Programs

If you’re looking to write better t...

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: 46 minutes : 29-Aug-2025

Courtney Delks on Clarity, Intentionalit...

Here are a few interesting questions to ask ...

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: 53 minutes : 22-Aug-2025

Business Building Tips, Favorite Books a

It’s been a hot minute, so let’s do a Q&...

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: 51 minutes : 15-Aug-2025

The Young Athlete Development Manifesto

I’ve gotta be honest…I’m frustrated wi...

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: 47 minutes : 08-Aug-2025

Amy Atmore on the Mental and Emotional I

As a physical therapist, how does your asses...

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: 40 minutes : 31-Jul-2025

Stephanie Grubbs on Microdosing Strength...

Okay serious question…with athletes playin...

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: 1 hour 15 minutes : 25-Jul-2025

Gareth Sapstead on Stubborn Body Parts, ...

Even though I grew up following bodybuilding...

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: 1 hour 23 minutes : 18-Jul-2025

Jarred Boyd on Adaptive Intent, Mental M...

Why is strength important for basketball pla...

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: 1 hour 14 minutes : 11-Jul-2025

Christian LaValle on Helping High Perfor

Are you getting older, and worried about age...

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: 1 hour 9 minutes : 03-Jul-2025

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