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Physical Preparation Podcast – Robertson Training Systems
Elite Physical Preparation and Sports Performance Training

RTS Past, Present and Future

I’ve been asked some it...

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: 35 minutes : 03-Apr-2026

Joe Kenn on Strongman Training, Strength...

My friend you’re in for a treat today! In ...

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: 1 hour 21 minutes : 27-Mar-2026

Megan Young on Personal Growth, New Chal...

Well it only took 500-some episodes, but I f...

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: 59 minutes : 20-Mar-2026

Adam Loiacono on PRP, Stem Cells, and th...

If you’re a strength coach or personal tra...

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: 1 hour 7 minutes : 13-Mar-2026

Golf Swing Biomechanics & Power Assessme...

If you’re a strength coach or personal tra...

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: 1 hour 2 minutes : 06-Mar-2026

How Elite Athletes Manage Jet Lag and Tr...

If you work with athletes who travel, tell m...

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: 58 minutes : 27-Feb-2026

Joel Jamieson on How to Increase VO2 Max...

A lot of coaches and serious lifters know...

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: 46 minutes : 20-Feb-2026

Buffer Zones, Optimizing Training and In

Okay my friends, today we’re trying someth...

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: 33 minutes : 13-Feb-2026

7 Thoughts on Coaching Young Athletes

If you train young athletes, this episode is...

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: 38 minutes : 06-Feb-2026

Marc Lewis on Overcoming Adversity, Data...

Dr. Marc Lewis is the Director of Applied Sp...

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: 1 hour 15 minutes : 30-Jan-2026

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